Empowered Women Empower Women: A Tribute on International Women's Day
- Wyld Robyn
- Mar 8, 2025
- 3 min read
Empowered Women Empower Women: A Tribute on International Women's Day
On International Women's Day, we celebrate the power, resilience, and grace of women everywhere. We honor those who have lifted us, inspired us, and helped shape us into who we are today. As a coach, athlete, mother, and woman, I have been blessed with incredible role models—women who have shown me what it means to be strong in mind, body, and spirit. Today, I want to recognize 20 extraordinary women who have impacted my life and continue to inspire me every day.
A Legacy of Strength and Love
I begin with the woman who set the foundation for my strength—my mother, Shirley Wodzenski. Her unwavering love and resilience have been my guiding light. Alongside her, my two aunts, Tina West and Arlene McFarland, have shown me the true meaning of family, perseverance, and unconditional support.
Unbreakable Bonds of Friendship & Motherhood
Motherhood brings a unique kind of strength, and no one embodies that more than Jennifer Womble, the incredible mother of my grandson. Her love, dedication, and resilience remind me daily of the power of a mother’s heart. My dear friend Michelle Lee, a remarkable coworker, exudes strength and kindness, making the world a better place by simply being in it.
Then there’s Shannon Rinaldi, a friend and coworker who is currently kicking cancer’s ass with a fire that refuses to be extinguished. Her fight is an inspiration to all who know her.
Icons of Strength & Inspiration
Some of the most influential women in my life have been those who have led by example in the world of fitness and beyond. Cindy Crawford has been a part of my journey since I was 15, her workout videos sparking my passion for movement and strength.
The world of Ironman triathlons has given me the honor of coaching and knowing Connie Roberts, Marsha Goldburg, and Nathalie Wodzenski—three powerhouse athletes whose determination, grit, and spirit have left a lasting mark on my life.
And then there are the legends—Chrissie Wellington and Natascha Badmann—whose unparalleled performances and relentless dedication to Ironman triathlons have fueled my own dreams. Dara Torres and Gabby Reece, two trailblazers in their sports, have shown what it means to be fearless, strong, and unwavering in the pursuit of excellence.
Women Who Inspire Beyond Sport
Inspiration doesn’t just come from physical strength; it comes from the fearless pursuit of authenticity and truth. Chelsea Handler has been a force of honesty, humor, and empowerment. Her book I’ll Have What She’s Having is my all-time favorite—reminding me that women can be bold, unapologetic, and true to themselves.
Family: The Foundation of Strength
Strength is also found in the quiet, everyday acts of love and dedication. Mary Anne Thompson, the mother of my husband, has been a pillar of wisdom and kindness. Tanya McLain, my sister-in-law, brings warmth and light to our family. Kellie White, who is raising Alisea Rose, exemplifies the incredible strength of a woman devoted to shaping a bright future for the next generation. Kate Estella Walter, the mother of my son-in-law, embodies grace and resilience in everything she does.
The Next Generation: A Legacy of Excellence
And finally, the woman who makes my heart swell with the most pride—my daughter, Emma Chaigne. In everything she does, she embodies excellence, dedication, and a spirit that shines so brightly. She is proof that strength, passion, and kindness will continue to shape the future.
The Power of Presence & Vision
Strength is also found in the everyday presence of women who inspire us simply by showing up and pushing themselves. Jenna Brown, my gym crush, is one of those women—her dedication, persistence, and presence in the gym inspire me to push harder every day.
Another visionary force in my journey has been Kristin Meyer, the mastermind behind Betty Designs & Team Betty. Her creativity, leadership, and vision have helped shape not just a brand, but a movement that has propelled me forward toward achieving my dreams.
A Call to Celebrate Women Everywhere
These women, each in their own way, have shaped my journey. They have lifted me, inspired me, and reminded me of the boundless strength that women possess. Today, I encourage you to reflect on the women who have influenced you. Reach out to them. Celebrate them. Let’s lift each other higher and continue to shine our light for the world to see.
If you found yourself named or mentioned here, please share on your social media.
Because when women support and empower one another, we all rise.
Happy International Women’s Day!

















































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